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幼兒園春季一周食譜表

作者: pcrndf  2019-03-22 08:34 [查查吧]:www.taokecps.com

  幼兒是在生長發育的關鍵階段,所以營養的搭配就至關重要,幼兒園的食譜家長也會異常關注,所以幼兒園也要多花一些心思,春季到了,下面給大家推薦一份,幼兒園春季一周食譜表。

  幼兒園春季一周食譜表

  周一:

  早餐:松子大米粥、煮雞蛋、豆沙包、加牛奶

  中餐:米飯、珍珠魚丸、木耳園白菜、冬瓜丸子湯、加蘋果

  晚餐:發糕、肉炒三丁、熏干芹菜、玉米面粥

  周二:

  早餐:青菜肉絲柳葉面、攤雞蛋、菊花卷、加牛奶

  中餐:米飯、雞丁黃瓜、蕃茄菜花、雞蛋紫菜湯、加香蕉

  晚餐:小籠包子、小米粥

  周三:

  早餐:蒸雞蛋羹、牛奶小饅頭、加牛奶

  中餐:豬肉炸醬面(黃瓜、芹菜、炒雞蛋)、原湯、加梨

  晚餐:米飯、小雞燉蘑菇、素炒奶油白菜、菠菜雞蛋湯

  周四:

  早餐:五彩小餛飩、鵪鶉蛋、小棗窩頭、加牛奶

  中餐:綠豆米飯、肉炒西胡蘆、日本豆腐、蘿卜肉絲湯、加橘子

  晚餐:烙餡餅、綠豆大米粥

  周五:

  早餐:百合粥、糖三角、鹵豬肝、加牛奶

  中餐:米飯、西紅柿炒雞蛋、蝦皮小白菜、棒骨湯、加蘋果

  晚餐:肉籠、糖醋三絲、玉米渣粥

  如果春季每周都是這樣,孩子們也可能會吃到膩,所以下面再給大家推薦一份,這樣每周都可以換菜譜孩子們也更愛吃!

幼兒園春季一周食譜表
幼兒園春季一周食譜表(圖片來自攝圖網)

  周一:

  早餐:柳葉綠葉片湯、椒鹽小花卷、加牛奶

  午餐:蔥花餅、大米粥、肉炒三丁、西紅柿炒雞蛋、加蘋果

  晚餐:綠豆米飯、肉炒西葫蘆、魚香肉絲、菠菜豆腐湯

  周二:

  早餐:紅棗江米粥、茶雞蛋、兩色卷、加牛奶

  午餐:米飯、軟炸小魚丸、青炒圓白菜、冬瓜丸子湯、加梨

  晚餐:什錦炒飯(火腿、黃瓜、胡蘿卜、雞蛋)、白蘿卜肉丸湯

  周三:

  早餐:大米蓮子粥、果醬包、加牛奶

  午餐:肉丁炸醬面(黃瓜、芹菜、炒雞蛋碼)、原湯、加香蕉

  晚餐:米飯、紅燒平魚、素炒豆制品、白菜肉絲湯

  周四:

  早餐:小餛飩、牛奶小饅頭、加牛奶

  午餐:紅豆米飯、蝦仁炒芹菜、紅燒茄子、蝦皮小白菜湯、加橘子

  晚餐:烙陷餅、大棒馇粥

  周五:

  早餐:棒子面粥、鵪鶉蛋、玉米餅、加牛奶

  午餐:米飯、蕃茄菜花末、三鮮豆腐、三鮮棒骨湯、加蘋果

  晚餐:肉籠、素炒土豆絲、綠豆大米粥

  以上推薦的幼兒園春季一周食譜表,保證讓家長們放心,也讓孩子吃后營養均衡,健康成長,趕緊收藏吧!

  推薦閱讀:幼兒園食譜大全-一周食譜表

  推薦閱讀:幼兒園食譜大全 幼兒園秋季食譜表

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